Fitness & Cardio Rooms

Fitness & Cardio Rooms

Cardio Room

Our state-of-the-art cardio room offers a large variety of treadmills, bikes, ellipticals and cross trainers. You may bring your own headphones if you wish to watch television for a more enjoyable workout. Cardio machines are located both within the Cardio Room.

Need to juggle the kiddos? The Cottonwood Heights Recreation Center offers in-house childcare!

Childcare Information

  • Ice Balcony Cardio

  • Cardio Room

  • Cardio Room

  • Cardio Room

  • Ice Balcony Cardio

  • Ice Balcony Cardio

  • Stretching Area on Ice Balcony

  • Cardio Room

Fitness Room

Strengthen your muscles and get toned in our fitness room. Our fitness room offers free weights as well as weightlifting machines. Free monthly weightlifting orientations are available.

  • Cross Fitness Room (Racquetball Hallway)

Fitness Room & Cardio Rooms are open according to Facility Hours

Fitness Room & Cardio Room Rates

Membership Type Per Usage Combo 10 Punch Card Combo 20 Punch Card
Adult Ultimate Member No Charge N/A N/A
Adult Premium Member No Charge $45 $80
Adult Basic Member $4.50 $45 $80
Adult Non-Member $5.50 $55 $100
Senior Ultimate Member (62+) No Charge N/A N/A
Senior Premium Member (62+) No Charge $35 $60
Senior Basic Member (62+) $3.50 $35 $60
Senior Non-Member (62+) $4.50 $45 $80
Youth* Ultimate Member (14-17) No Charge N/A N/A
Youth* Premium Member (14-17) No Charge $35 $60
Youth* Basic Member (14-17) $3.50 $35 $60
Youth* Non-Member (14-17) $4.50 $45 $80

*All Youth must be over 14 to use the Cardio & Fitness Rooms

Fitness Room Orientation

Unsure of how something works in the Fitness Room? Join others like you on the second Thursday of each month! One of our awesome trainers will lead you through the room and help you become more familiar with our machines. Free, but pre-registration required via the CHRC main desk. 

For more information on our Cardio and Fitness Rooms, please contact us here. 

Looking for group fitness classes? View Group Fitness Classes