Cottonwood Heights Parks and Recreation Service Area

Fitness Classes & Camps

Head over to our CHRC Fitness Instagram page for free at-home workouts!

Cottonwood Heights Parks and Recreation Service Area offers a variety of aerobic classes that may be accessed per class or with a combo punch card. Classes are included with an Ultimate Membership!

Pricing for Group Fitness and Water Aerobics (Aquacise) Classes:

Membership Type	Per Usage	Combo 10 Punch Card	Combo 20 Punch Card
Adult Ultimate Member	No Charge	N/A	N/A
Adult Premium or Basic Member	$5	$45	$80
Adult Non-Member	$6	$55	$100
Senior Ultimate Member (62+)	No Charge	N/A	N/A
Senior Premium or Basic Member (62+)	$4	$35	$60
Senior Non-Member (62+)	$5	$45	$80
Youth Ultimate Member (14-17)	No Charge	N/A	N/A
Youth Premium or Basic Member (14-17)	$4	$35	$60
Youth Non-Member (14-17)	$5	$45	$80

Group Fitness Classes

Water Aerobics (Aquacise)

Get on the Water Aerobics Email List here! Note that this list is for water-based group fitness classes only. We'll send applicable updates on schedule changes, class cancelations, etc.

ALL WATER AEROBICS CLASSES CANCELED U TIL FURTHER NOTICE.

Water Aerobics Schedule and Class Descriptions

For more information on our Water Aerobics Classes, please contact us here.

Personal Trainers

Working with a personal trainer provides benefits beyond simply having someone to encourage and motivate you during your exercise routines. Qualified personal trainers serve as business partners in fitness, offering their expertise in developing and supervising your training plan. Personal trainers are contracted by CHRC as independent contractors and are responsible for collecting their own fees for their services. The cost of admission into the facility is NOT covered by your payment to the trainer.

Benefits of a Personal Trainer

It is always recommended that you make an initial interview with your personal trainer where you can go over goal setting, diet analysis and a fitness review. A fitness review usually consists of taking measurements and calculating your body fat percentage, followed by instruction on how to take and calculate your target heart rate based on your age and exercise level. Benefits of a personal trainer include personalized workouts with a structured program, providing you with a balanced program of fitness. You'll also receive advice on long and short term goal setting and attaining, proper machine usage and a motivational workout partner.

Please visit the Personal Trainer bio area in the main hallway @ CHRC or find current trainer bios here.

Personal Trainers are Independent Contractors with the Cottonwood Heights Parks and Recreation Service Area, and as such, their business and services are not endorsed, sponsored by or done in partnership with CHPRSA.
Individual proﬁles are written and provided by Personal Trainers.
Contact information is either on the respective bio or available via their business cards, located in the main hallway at CHRC.
Trainer costs are not communicated to CHRC; please contact specific trainers in regards to their fees.

Healthy in the Heights

The Cottonwood Heights Recreation Center, Along With All Basketball And Pickleball Courts, As Well As The Pavilions, Playground Equipment And Skate Park Are Closed Until Further Notice. Some Tennis Courts Are Available For Family Or Individual Use.